Yoga Calm for Kids gives kids practice and routine that integrates physical, mental, and emotional development. Children ages 4-10 will learn yoga poses, mindfulness, breathing exercises, and relaxation techniques. Please wear comfortable clothing. Mats are provided at the studio but feel free to bring your own!

Looking to find balance in your body and mind? In Vinyasa Yoga you will find energy, calm the mind, build strength and improve flexibility! You will experience linking a constant flow of poses using the breath. During class you can expect to start close to the earth grounding your mind and body, flow up to hands and knees, make your way to your feet for standing poses, and end with a cool down and savasana. All levels are welcome, previous knowledge of yoga poses is helpful but not required.

Calling all animal lovers and crafty hearts! In this fun and no-sew class, you'll learn how to make cozy tie blankets that are perfect for pets of all shapes and sizes. Whether it's for a shelter pup, your own cuddly kitty, or a furry friend in need, your creation will bring warmth, comfort, and lots of tail wags. We'll provide the fleece, scissors, and step-by-step guidance—no sewing skills required! Come tie, chat, and leave with a blanket full of love and paw-sitive vibes. Bonus: Blankets can be donated to local shelters or taken home for your own pet!